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Love Your Abode

Recipes, Do-it-yourself, Interior Design and Lifestyle

Flourless Chocolate Banana Muffins

February 26, 2021

These flourless chocolate banana muffins are gonna knock your socks off! 

This last week, I tried testing this muffin recipe and I am here to tell you these are amazing!! I honestly can not believe that they do not have any type of flour. They remind me of my 5 ingredient peanut butter cookies because those don’t have any flour either. I ate 3 in one batch and then had to make another batch when Emmy came home from school. Here’s how to make your own own flourless chocolate muffins. 

flourless-chocolate-banana-muffins

 

FLOURLESS CHOCOLATE BANANA MUFFINS (MAKES 12)

Ingredients:

  • 1 cup peanut butter or any other nut butter
  • 3 ripe bananas
  • 2 eggs
  • 1 tsp vanilla
  • 1/4-1/3 cup sweetener like honey or maple syrup. I like agave syrup.
  • 1/4 cup cocoa powder
  • 1 tsp baking soda
  • 1/4-1/3 cup chocolate chips

flourless-chocolate-banana-muffin-recipe

Directions: 

Preheat oven to 350 degrees. 

Mash the bananas in the bowl really well. Mix in the peanut butter, eggs, vanilla and sweetener together with the bananas. Mix in the cocoa powder and baking soda. Fold in the  chocolate chips.

Oh yeah, grab the cutest helper you can find like I did here. While baking, we discussed important topics of the day like crushes and such. šŸ˜‰

flourless-chocolate-muffins

Spray your muffin tin generously and use a spoon to fill them with the mixture. Emmy added a couple more chocolate chips on top. We kept this recipe dairy-free with our favorite chocolate chips. 

flourless-chocolate-muffin-recipe

Bake for about 15 minutes. Let them cool and enjoy! I bet you can’t eat just one! 

healthy-chocolate-banana-muffins

Oh my goodness, can you just smell them? I shared some with my mom and friends to get their feedback and they loved them.

healthy-chocolate-muffins

They will naturally deflate a bit but that’s normal. 

delicious-healthy-chocolate-muffins

What are you waiting for? Go make them! Now!

Thanks for reading, friends!

xoxo,

 

 

 

Let all that you do be done in Love. 1 Corinthians 16:14

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Comments

  1. ANNE COORAY says

    February 28, 2021 at 3:47 pm

    I tried it out and it was AMAZING! To be honest, I was very skeptical about it. I’ve tried many other healthy recipes and they never tasted like the actual thing. This muffin was better than all the “unhealthy” muffins I’ve made. And I couldn’t believe how fluffy and moist they were. Thanks for the recipe Yuni!

    • Yuni Min says

      March 1, 2021 at 9:41 am

      This makes me so so happy! I’m so glad you like them, Anne! Thank you for the sweet comment!

  2. Jenny says

    March 25, 2021 at 7:36 pm

    Would you know how many calories I it?

    • Yuni Min says

      March 28, 2021 at 2:17 pm

      Sorry, I’m not sure!

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Even though Jules isn’t that far, it’s still s Even though Jules isn’t that far, it’s still so different without her in the house. I miss her big giant hugs, random crazy dance moves, impromptu jams on the piano, base guitar, harmonica, and ukulele. It’s a mix of excitement, happiness and sadness and I’m letting myself feel it all. I catch myself getting weepy throughout the day but I feel a deep sense of gratitude for this new season and what she’ll get to experience. 
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